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Are you feeling angry, upset, fearful or sad about your weight... how about jealous or envious? Good! Fantastic! Maybe you've reached the all-important "tipping point!"Losing weight, just like gaining weight, is an emotional experience. Weight Loss for Wimps is the solution you're looking for to learn HOW to channel your negative emotions and let your positive emotions run wild. This is the process of "getting your mindset mojo!"You Might Be a Weight Loss Wimp If...* Your favorite restaurant is an all-you-can-eat buffet* You start thinking about your New Year's resolution in June* The longest you ever stay on a diet is 4 days, tops* You count ketchup as a "vegetable"* You don't want to go to the wedding or class reunion because of your weightFinally, a book that includes (among many other things) a step-by-step action plan to combat the most powerful diet busters (Bad Boys) known to man:* How to deal effectively with Hunger (real and fake)* How to knock-out any and all Excuses* How to control and conquer Emotional Eating* How to minimize Stress in your daily life (easier than you think!)And, you will also be introduced to an exercise protocol that takes as little as 15 minutes that can even be done at home or at work.Learn and implement the unique, proprietary techniques developed by the author on his 88 lb weight loss journey; and you will blow-torch your excess weight off quickly and permanently. Transform yourself in to a happy, healthy, sexy and thin lover of food and life! Bound to be a classic in the weight loss industry and it compliments the programs offered by Weight Watchers® and the South Beach Diet® programs, among other healthy eating options.Follow the author's Lifestyle Breakout™ Strategy and you will be "strutting your stuff" in no time!Are you a[Read More]

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With all the knowledge and experience of doing research and publishing 12 health-related books, I must admit that I have maintained proper weight. However, I COULD NOT REDUCE EVEN 5 POUNDS NATURALLY till I tried what I don’t hesitate to call a miracle technique for reducing belly and losing weight. The most effective among any method I have tested or written about weight loss. It can be done anywhere, anytime and requires no special equipment. And this is not even any diet or vigorous exercise or some nutrient, vitamin, hormone, and drug that I am promoting. The book is divided in three parts. Part one is about diet concept using the best of eastern traditions and western scientific knowledge. However, the traditional dieting approaches, in general, have not worked, and the number of over-weight young and old have gone up. We suggest you read this useful information. But may quickly go through this part if not have time or not interested in dietary aspect. Part two is actual technique that needs to be understood as thoroughly as possible. Part three describes the science behind the technique and technicalities. The reader is suggested to read part three primarily to understand the theory and to master the technique. If not interested in theory or don’t have time, you may again quickly go through part three. But we highly recommend you read it. Finally remember “your body is a temple of the soul and the holy spirit, a gift from God.” Consider every day what you can do to Care for the Temple. With child obesity rates at national health emergency levels (that has involved first lady Michelle Obama now), it is time to treat those fat, unhealthy, undisciplined bodies with a technique that works. This book is here to help you with[Read More]